Theodora's Rusk Cookies
CORN-RICE RUSK (gluten Free)
2 CUPS WALNUTS
4 CUPS CORN FLOUR
3 CUPS BROWN RICE FLOUR
2 CUPS GROUND FLAX SEED
2 CUPS WHOLE FLAX SEED
2 CUPS UNSWEETENED COCONUT
35 ML BAKING POWDER
5 ML CREAM OF TARTAR
5 ML BAKING SODA
5 ML SALT
MIX THE ABOVE TOGETHER
500 GM BUTTER (or less)
500 ML BUTTERMILK / SOY WITH A DASH OF VINEGAR
5 EGGS/ BANANAS
375 ML BROWN SUGAR
Work melted butter into dry ingredients
Wisk eggs and sugar together and add buttermilk.
Add to flour mixture and mix well.
Spoon into 2 bread pans and bake at 350f for about 1 hour
( I cut the dough prior to baking as it breaks less when I cut it prior to drying out in the oven.
ENJOY
PESTO
4 CLOVES GARLIC
1/3 CUP (SHELLED) BRAZIL NUTS
1/3 CUP (hulled) SUNFLOWER SEEDS
1/3 CUP (hulled) PUMPKIN SEEDS
2 CUPS packed fresh coriander (cilantro,chinese parsley)
2/3 cup flaxseed oil
4 tbsp lemon juice
2 teaspoons dulse powder
Braggs liquid aminos to taste
Process the
coriander and flaxseed oil in a blender until the coriander is chopped.
Add the garlic, nuts, and seeds,dulse and lemon juice and mix until the
mixture is finely blended in a paste. Add a squirt of braggs to taste
and blend again. Store in a dark glass jar if possible. It freezes
well, so purchase coriander in season and fill enough jars to last
through the year.
Coriander has been proven to
chelate toxic metals from our bodies in a relatively short period to
time. Combined with the benefits of the other ingredients, this recipe
is a powerful tissue cleanser. Two teaspoons of this pesto daily for
three weeks is puportedly enough to increase the urinary excretion of
mercury, lead and aluminum, thus effectively removing others toxic
metals from our bodies. We can consider doing this cleanse for 3 weeks
at least once a year. It is delicious on toast, baked potatoess and
pasta.
LIVER CLEANSE
1 TABLESPOON FRESH GINGER
1 TEASPOON FRESH TUMERIC (olena)
1 PIECE OF GARLIC
1 LEMON
1/4 CUP WATER
BLEND AND STRAIN if desired